1. Why Is Protein Important for CKD Patients? Patients with chronic kidney disease (CKD) often feel confused about protein intake.…
High blood pressure silently damages the body—especially the kidneys. This post explains how blood pressure normally fluctuates during the day,…
What is Glomerular Filtration Rate? Have you ever heard your doctor say, "Your GFR looks good" or "Your GFR is…
Should Diabetes and Kidney Disease Patients Avoid Soup Dishes? One of the most common pieces of advice given to diabetes…
Why Is KFRE Gaining Attention? Chronic Kidney Disease (CKD) is often a “silent” condition. Many patients don’t feel symptoms until…
Coffee is part of daily life — but how does your choice affect your health? Coffee is a staple in…
✅ What Is Vitamin B12? Vitamin B12 (cobalamin) is a water-soluble vitamin essential for maintaining healthy nerves, producing red blood…
Iron deficiency is a prevalent issue in chronic kidney disease (CKD), affecting approximately 30–50% of patients across various stages. Traditionally…
— Enjoying flavor while keeping your blood sugar in check Introduction In Korea, pancakes (called buchimgae) are comfort food—especially on…
Managing diabetes isn’t just about controlling blood sugar during meals—it’s also about navigating the cravings that sneak in between meals.For…