sleep and blood pressure

“Better Sleep, Lower Blood Pressure” – How Improved Sleep Helped a 70-Year-Old Control Morning Hypertension

✅ Real Story from the Clinic: "I Slept Better, and My Blood Pressure Went Down!" Mr. A, a 70-year-old patient…

2 months ago

Sleep Deprivation Is Not Just Fatigue — It’s a Cardiovascular Risk Factor

“Lack of sleep is not just about feeling tired. It’s directly connected to your heart and blood vessel health.” 🔍…

5 months ago